I managed to stay pretty much on program during our stay in Texas and came home two pounds lighter My next meeting is Wednesday so will see how the "official" weight goes....

I have started a new beverage for when I go out to eat and I am loving it. I order water and save the $$ and ask for it with lemon. Then, I add a packet of Splenda and it makes the most refreshing water/drink I am not sure where I got that idea - either here or at my meeting. Hubby and I have also started splitting meals when we got out. We went to Cracker Barrel in Texas and I had a plate with four side dishes and that was really good - salad, green beans, carrots and then okra (fried but had to have it) We also went out for bbq and I had a brisket sandwich and skipped the potato salad and beans so I feel pretty good about that.

Aren't the prices of buying fresh produce expensive?? I paid 99 cents for a green pepper! Strawberries and grapes also seem to be high priced. Oh well, I think it does cost more to eat healthier.

My clothing is starting to fit more comfortably. At how much loss until some of you start noticing changes and when do others start seeing a difference? Missy told me I looked thinner when I was there but I can't really see it on myself yet.

Any meal ideas out there? Do any of you have trouble getting your milks in? How about oils? Water?