Hey guys . . . sorry I've been scarce . . . busy weekend with the holiday.

Robin! Sounds like a yummy menu you've got there! And I'm so proud of you for avoiding the "C word" . . . My mom did the same thing you're doing! She was a RAGING chocoholic and she went cold turkey. Took her awhile, maybe months to quit craving it, and she still has tiny cravings every now and then when she's super stressed, but she's really stuck with it and I think it's the best decision she's ever made! It was seriously taking over her life!!!

Sara: I wanted to tell you that I have tried Silk! (soy milk, for those of you that don't know about it) Anyway, it is very yummy and I can't wait to try it on my Kashi this morning!!! Definitely somthing to add to my diet! I love the nutritional value that it will add!

I will start a weekly thread on Monday morning . . . sounds wierd but I guess we'll call it Fitness Fridays and it will be started every Monday, LOL!

So look for it!!!

Fitness Fridays Health Club will be having a grand opening on Monday morning!!!