Slick it is mainly the support that really helps, you also get recipes, offers, just a chance to chat and learn things, also a decent weigh in machine that tells you even 100 gram losses, which most home ones do not, so that helps keep the incentive there, even losing the weight of a potato is better than nothing at all.

It cost 16.95 a week here and at the moment no joining fee with a coupon, I am hoping to loose most of it by myself, and then join to loose the last bit and finally get my life time membership and learn maintainence, things I neglected to do the first time I had a major loss.

It is tough going it alone sometimes, so if you can afford it , I would urge you to attend the meetings, it does make a difference, I just cannot justify the spending at the moment, and hope to do it by myself and maybe join a gym or something instead.

I successfully shed ten kgs by myself on the point system, and I intend to do it again and NOT put Eight of it back on again like I have in the last two years.

Good luck to everyone and congratulations to those who have achieved such great weight losses, Lori your's is amazing, when are we going to see before and after pics? pretty please, you will be inspiration to many here including me.