Any PT folks here on the WeightWatchers program? I know I have seen weight loss threads before but now wondering if some of you are following that particular program?
I am pretty familiar with WW since I originally got to my goal weight and did the lifetime thing but that was like 25 years ago. I am now heavier than when I started back then, but have restarted it many times along the way. I started up again on my own about two years ago and lost 8 pounds. Then when my daughter Missy was here staying with us, we both went to meetings where I took off another 13 pound or so. Then.....she left and I went to meetings off and on over the past year and managed to lose only 2 more pounds......23 pounds gone and needing to shed 50 more to be at goal.....so now am actually going to the weekly meetings and following program closely. Even though I am overweight, I can tell that I really do know the right way to eat, exercise and all that good stuff - but need to do it consistently as a part of life.
My cholesterol is a worry now. That is especially bad for me because I am a kidney patient and need to keep mine even lower than "normal" for that reason...just last week I began using medication (Prevacol)
Anyway, I had to familiarize myself with the new Flex plan of keeping track of points and that is what we follow. Would love to hear from other WeightWatchers
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