I signed up for their on-line version last January and have lost 30 pounds so far. I am ecstatic!!! Best thing for me is not having to shop in the plus-size department anymore.

My real education was with portion sizes. Its a real eye opener to get used to what a real portion should be. Also, with their flex-plan program, you are actually allowed to go out with friends for a night out of beer and pizza if you want, and still be staying on the program. But all in all, I choose not to eat much junk food anymore - it really isn't appealing.

I'm probably not what you would call an uber-Weight Watcher - I could certainly exercise more - but whats really important is that Im changing my outlook on food so that once I get to goal, I can keep the weight off.

Congratulations on making the commitement and good luck to you.