if u cannot cut pop out of ur diet, drink the new low sugar pop or diet pop, yes yes yes I know the diet stuff tastes like horse pee, but it fixes ur crave & it also gets u to stop drinking as much pop because ur brain is fighting its self.

Caffeen, but no wait it tasets like horse pee, its not fair, fine diet pop it is, dear god, yuck, I'll pass.

Thats what ur brain will say when u stop drinking regular pop (coke & pepsi is what I'm talking about, its the worst kind of pop).

& as for juices, drink real juices not that drink crap, thats all fake & all the good stuff is added to it. So if u drink real juices, u'll also feel better then drinking that fake crap.

Insted of 2 or 3 hot dogs, over stuff 1 hotdog, or chase it down with baked fries to fill u up faster.

Also eat baked only fries, the other stuff is very bad for u & u'll notice u'll like the baked fries much better, ur tummy will fill good & it wont be as angry with u

Also stay away from McDonalds!! if u want fast food, go to Burger king, Wendies, A&W or Harvies.

McDonals is the fattiest foods u can have & the McDonalds in the USA have INSANE sizes!!!

ur fries & drinks r almost 3 times larger then ours!!

Ur super sized fries & drinks r like having 2 of out super sized fries & drinks.

I can hold our super sized drinks in one hand & my hands r not very large, I'm only 5'2 (but I tell everyone I'm 5'5, makes me feel taller). & I have to hold the USA drinks with 2 hands & even thats hard to do.

When we go to Ogdensberg we stay away from McDonalds, Burger King is alot better. + Burger Kings put lots of fresh veggies on their burgers, unlike McDonalds.