I've had Type 1 diabetes for over 4 years now, with many ups and downs along the way. I am insulin dependant and working with my doctor right now to get a pump. I was really really bad about checking my blood, but I had some health scares a few weeks ago that really reminded me how important it is. Now that I'm checking my blood 4-5 times a day, its a lot easier to stay in control and know what to do instead of just guessing.

I have some wonderful recipes. My mother has been so supportive for me and makes me the best diabetic things. I will get in touch with her and have her give me some to share.

The diabetic aisle in the grocery store has sone good snacks. The Fifty 50 brand is pretty good. Also, nuts are low in carbs and healthy to snack on. I have a constant supply of nuts around because I LOVE to snack and they never mess up my blood sugar.

For the past couple years, I lived off of diet drinks. I drank SO much a day, it was almost disgusting. I became addicted to caffeine and it got pretty ugly. A month ago, I quit cold turkey and I feel a lot better now. My head is clear and I'm not nearly as moody. And most importantly, I FEEL healthier.

I never eat any sugars or white flours. I love those things too much, so its easier for me to just cut it out completely instead of allowing myself to have it once in awhile. After I completely cut it out, I stopped craving it. If I had a little once in awhile, I'd start craving it way too much. I know everyone is difference, but completely cutting it out worked best for me.

The main key I have found is ROUTINE. It is very hard to get your sugars under control after they've been high so long. I used to think it was nearly impossible! But I finally learned that when I keep on a semi-normal schedule, it makes it 10 times easier. I try to eat the same servings of carbs around the same time of day. Its been really hard with my crazy college life and shelter work, but I am really concentrating on doing it now, and my blood is thanking me for it!

I drink Friut 2-O, sometimes I also drink Propel (it does have carbs, but not too many), and there is a wonderful brand of juices that have 0 carbs and 0 calories and taste GREAT. I can't remember the brand name right now, but I'll check next time I'm at the store. They have peach, cranberry, lemonade, cherry, and lots of other good ones! I use these to make smoothies in the blender. Juice, ice, a little whipped cream or cool whip, and some low carb yogurt (and sometimes some fresh fruit). It is a WONDERFUL treat that I think you all should try. The smoothies really help me keep satisfied and eat less. The yogurt (and fruit if you add it) is the only thing that really has the carbs, and you can spread one container of yogurt for many smoothies.

We're lucky that all these low carb diets became pupular, because now there are so many low carb options at the stores!

Cary's has really good low carb syrup. My mom makes me whole wheat french toast with some cinnamon on it. Cinnamon is really good for you and somehow helps keep your sugar down.

Also, Stewart's has some REALLY good diet orange creme soda that is caffeine free.

I will be back later with more recipes!