I have been working on getting my posture correct for the last year or so. I am the only one in my family with bad posture. I am not to the point where, I sit up or stand up straight with out thinking about it. At first it hurt alot to stand up straight, now it doesn't bother me at all. Of course sometimes I still catch myself hunched over or whatever and I correct it as soon as I see it.

When I am at my computer desk though I still haven't worked on sitting up straight enough at my desk. Normally, I hunch over or I have my elbow on the top of the desk and lean over. I am also having issues with my eyes right now so hopefully I will be able to working on my posture a little more after I go see my eye doc next month, and maybe I will also be able to see.