Well, you need to get the pics into your computer using either normal pics and scanning them in, or using a digital camera. Once you have them in, you need to save them by right clicking on the image, and going to save as, and saving it (preferably in JPEG format). Now you can either come here, and when you go to post, at the bottom is a place called Attach file, and you click browse, and double click the pic that you want to attach. Then you submit it, and it'll be there Or, you can go to www.imagestation.com (or any other site), upload images, and click browse and then double click the image you want to upload. Then you click the button, upload images. Next you can either create an album for it, or go to the storage bin, both buttons are over on the side of the screen. Once you finished that, right click the image, go to properties, and then copy the URL. Come here and in the place where you type a message, put [IMG] paste the URL, and then put [/IMG]. Make sure there are no spaces inbetween. And then you have posted a pic!

Let me know if it's too confusing