What I've lost....

[catnapper]

I'm using fitday.com. Hubby's doctor was so impressed with it that he recommends it to all his patients now. Up til hubby found it, the doctor was recommending a site you had to pay for.

[kitten645]

I weighed in at WW yesterday. 9lbs down! I made my 5% goal and am working toward my ideal weight. I use the online tracker. It is amazing how quickly the food adds up no matter how you count it! 9lb is 1&1/2 Calvins! I'm eating a lot of Smart Ones frozen meals and trying more fruits and veggies.
Good work everyone!
Claudia

[cassiesmom]

Catnapper and sparks -- and Puck too-- you inspire me! What a great thread!

[Laura's Babies]

I want to CONGRATULATE all of you who are loosing weight! CONGRATULATIONS TO ALL OF YOU!

[chocolatepuppy]

I'm a calorie counter. I lost 35# in 9 months five-six years ago. When I stopped,some of the weight crept back on. Started counting first of the year this year, down 14#. I eat around 2,000 calories a day. I have a tablet on my kitchen table.

[CountryWolf07]

That is amazing for all of you! I have, unfortunately gained 20 pounds within the past year. I will be starting on counting calories. I will probably find an app on my iPhone (if anyone has suggestions, go for it!) I am going to start tomorrow. I think I could probably lose what I need to lose before May/June. Would it be too much if I limit my goal to 1000 calories a day? Has anyone even considered going below 1000? I am in no hurry to lose weight but just always wondered. My mom thinks I should limit to 800 calories, but I think that might be a bit too much to handle and I can easily go over the limit. It would be a challenge, though but what do you guys think?

[kitten645]

I think calorie intake has alot to do with your age and physical activity. I'd say 800 sounds way too low. There are lots of things online that can help you figure out a happy medium. Your height and how much you need to loose figure into the equation as well.