Exercise

[Catty1]

Good for you!

I just started a Learn to Run clinic on Saturday. It's kinda the same - you don't start out by overdoing.

I am not getting younger and want to get a jump on the aches and pains!

When's the move?

[NicoleLJ]

end of the month.

[Marigold2]

Exercise is always good. It is hard to start at first but once you get going and start losing the weight you will feel so pride.
Best of luck to you.