hmmm I will also have to try melatonin.

I too have trouble sleeping. I've been like this as long as I can remember. I sleep for three or four hours and then I wake up in the middle of the night and my brain is running wild and I can't quiet it. I'm up for about two hours and then finally start to drift back off. I will fall asleep HARD for an hour.. to the point I have a dream... but then I wake up again and realize I hardly slept any time at all. it's quite annoying.