Quote Originally Posted by carole View Post
I was reading a BMI chart yesterday that really dismayed me, i really think build and age should come into it, if i were to go to what they recommend i would be stick thin and look awful, i think i will just stick with my goal, and then when i achieve it, i will decide whether or not to go a bit further down, i probably could go another further 4 kgs after that, but one day at a time, and i will wait till i am there.

I think the BMI charts are a bunch of effin horse shiat!

I just ran my #s thru a calculator and I am obese!

I do have a spare tire, but I have seen athletes the same height and a few pounds heavier and they look like slobs!

I did weigh quite a bit more at one time but now I walk more and feel a bit better since I started doing more physically.

I just don't trust the 'standards' for the world.


You know what and where you body feel like at a 'suitable' weight.


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Congrats and get rid of those KILOS!