OH I totally feel your pain. I am struggling because now that I am stay-at-home-Mom I'm not active at all. I have found that writing down everything I eat *BEFORE* I eat it helps so much. It helps me to analyze whether I really REALLY want it. And it helps me to have the will power to toss it if is gonna push me over my calorie input for the day. I'm sorry I'm not too much help, but know that you are not in the boat alone!