I stopped smoking after my wrist surgery, to promote healing. Unfortunatly (sorry Rachel, my cheerleader) *hangs head in shame*, I do have one now and then. But, I stopped with the help of the Nicotrol Inhaler. It's very expensive, but luckily, my dentist gives out free samples, so he's helped me save money. It's almost like smoking a cigarette and worked great.

I'm just a weak person, who still needs a ciggie after a meal or with a drink. BUT, I went from a pack a day to a pack every 3 days.

Heather..if your dad is on Wellbutrin, I think it attributes to a weight gain. My primary doctor prescribed it but warned me of the side effects and I said no.

I'll keep trying...but it's really tough.