My Riley has hip displaysia in both hips and has been confirmed by x-rays when she was 10 months old. She's a very active dog and will still run around and jump. However, if I don't limit the "rough" movements she will be sore the following day.

We've worked on the command "Go Crazy" and she'll sping and run around and then when I say "Settle" she'll calm down. When she gets excited about a new toy, food, or person the settle command comes in handy.