Yoga is conditioning/strengthing low impact workout.
Pilates is like conditioning/strengthing but very intense high impact workout.
I've done pilates and it kicks your butt.
Yoga is conditioning/strengthing low impact workout.
Pilates is like conditioning/strengthing but very intense high impact workout.
I've done pilates and it kicks your butt.
Owned by my 8 precious furry kids... My 3 daughters Cindy & Abby & Aly and 5 sons Skinny, Stephen, Carson, Fuzzmuzz and Franklin.
Owned by two special canine sons Coco and Snoopy and two canine daughters, Sadie and Gretchen
Always in our hearts RBButterscotch & RBThumper, RB Ms. Eleanor
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