I second the breakfast. The time I lost weight really good was when I had a large breakfast every morning. Also balance your diet, don't eat too much of anything.
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I second the breakfast. The time I lost weight really good was when I had a large breakfast every morning. Also balance your diet, don't eat too much of anything.
"There are two things which cannot be attacked in front: ignorance and narrow-mindedness. They can only be shaken by the simple development of the contrary qualities. They will not bear discussion."
Lord John Emerich Edward Dalberg Acton
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