well congrats on your weight loss!! it is such a great feeling to have someone notice!! i have been loosing weight myself, 21 lbs so far! and the other day someone I used to work with noticed! and you are right boy did i feel so great!! now all i have to do is loose about 15-20 more and i will be so happy!! keep it up you are doing great!!!







Reply With Quote


Just remember Muscle is heavier then fat, so if your weight isn't going down but your toning up, thats still a good thing!! When I get to 140p Then I'll work out again & I should be at 150p

Bookmarks