Quote Originally Posted by shais_mom
make sure you don't lose it too quickly or your body will revolt.www.jerusalemdiet.com
Yeah, I know, unfortunately through lots of crash dieting and drug use when I was younger, my metabolism is incredibly slow. So I am trying to do it the right way this time around.

I am now on day four, and feeling pretty good that I have had no refined sugar, Chocolate and cola are my two biggest vices. The worst part is watching friends and my roommate stuff themselves, but one day at a time.