Dealing With Nerves

[jackie]

When that happens just try to take a step back and put everything into perspective. I am sure for the things that stress you out, you can think of two things you are happy about. Sounds corny, but maybe it will help.

[manda_moo87]

Thanks for the replies.

Yeah, I really do find my drawing helps... I tend to go into my own little world when I'm doing it and forget about everything else. I'm also starting to find that listening to the music on the radio at works helps a bit. I think I'm going to see my doctor about it though, hopefully he can help.

Thanks again.