I went to my doc yesterday and may be developing a condition called Obstetric Cholestasis... In a nutshell it means that my body is not processing bile as it should so it is collecting in my body and making me itch SEVERELY...
Our first course of action is to use a steroid cream and to cut as much fat as possible out of my diet to see if it helps.... But I eat a ton of junk. Nice heavy meals like lasagna and meat loaf are my FAVORITE but they have a lot of fat and thus produce a lot of bile.
I need simple low-fat meal ideas that don't have a lot a funky ingredients like goat cheese or anything like that! I am a VERY picky eater so it is so hard to find healthy meals that I'll actually like
I forgot to mention: Extra Virgin Olive Oil is for some reason encouraged??
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