Of course I pamper myself - I deserve it. I believe my health and well being depends a lot of me taking care of myself.
I take regularly baths with salts - it can be just as long as a shower. I buy flowers often (I live just by the flower market). Sometimes, if I don't have the money, then I just admire them
I use homemade masks (if I have an egg, a spoon of honey and a lemon), if I don't have one from the shop. I like to buy beautiful things. I regularly buy a home decorations magazine. I do so many small things that make me happy. And this actually inspires to make them for my loved ones too.
I do not feel guilty to anyone if I pamper myself, I am only nicer to them if I feel good. And sometimes, it doesn't take that much money and effort.
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