I know alot of you are young and haven't gone through it yet. But I was wondering if any of the women members either have had or now get hot flashes?

I had a hysterectomy 4 years ago, and I have to say that I have never experienced such bad hot flashes until recently.

Does anyone know of anything that will help them? It gets very embarassing when I start sweating like a pig and have no control over it.