I have had birds since I was 10. My first bird was a budgie and he lived to be 10 years old. After that I had a cockatiel and it just kind of snowballed from there! I raised birds (finches, tiels, budgies and parrots) for about 6 years. Last year I got out of it for health reasons. Right now I have a meyers parrot hen that is 9 years old and a 2 month old blue and gold macaw baby that I am hand feeding for myself. I have read lots and lots on diet and no 2 people think alike!
As far as grit goes, I have always heard you should not offer grit because in some cases the birds would gorge on it and not be able to digest the grit. But, before all the grit controversy, I have offered it to many birds and never had a bird gorge on it. I think it may have happened a few times and therefore it is something that is cautioned against now.
AngelZoo, you might try offering fruits and veggies and such first thing in the morning. Remove the normal food and put in the stuff you want your bird to try. Also if you eat it in front of your bird and make yummy noises that might intice your bird too!
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