I believe it may be fair to say that no one worries more then I do. I'm probably one of the best worriers there is. I worry about anything and everything..no matter howsmall or silly. I stay awake for hours worrying. I make myself sick from worrying.

-sigh-

I find listening to music helps distract me if I really like the music. I find myself focusing on the lyrics instead of worries...although sometimes the worrying can be THAT overpowering so I keep turing the volume up.. Other things...hmm...I duno, but let me know if you discover something cause I'd love to know too