Originally posted by PJ's Mom


I have a real addiction to cakes and doughnuts. If I could get over that, I'd probably lose a lot of weight.
Add cookies, ice cream, and chocolate to that list, and you have my downfalls. The fact is that you just can't eat any of this stuff on a regular basis and still lose weight. Trust me, I've tried to.

I know how to lose weight, it is sticking to the routine that is the problem. Fruit for breakfast, a salad for lunch and a dinner with reasonable portions works for me. But having a couple cookies can wreck havoc on my best intentions. It is best not to have any of this kind of stuff in the house.