Originally posted by sirrahbed
Kristina,
I am sorry for how you are feeling. The words of the song are very good and appropriate as I have felt exactly the same way. I think allot of us have and do still. We are not nuts either. If you are following the news too much, turn it off...this helps me anyway. Too much bad news. Play with Remus. Fix something yummy to eat. Take a bath or shower. Know that you are not nuts and we all have "voices" in our heads and it is not crazy.
Great advice, Deb! Calorie fests are always good for instant gratification. hehe Bubble baths are great too. With a good book. A definite catharthic experience. Personally, i never watch the news. Too depressing. You'll be ok, Kristina!