Pancreatitis was my main concern. That's why I was asking, actually. Isn't it the fat and spices which cause pancreatitis?

I cook everything pretty much from scratch, so I know there aren't additives or preservatives or anything like that in the food. Just about everything is low fat, usually. Not always. But until now I didn't think about the spices - I do use a lot of pepper and herbs.

Any thoughts/opinions on herbs and spices?