All I know is that a messed up sleeping schedule is HARD to fix, once its messed up!!!

I have a messed up sleeping schedule too.......not as messed up as your's , but its not how it would like it to be. I usually sleep after 1 (that is usually the latest it gets), and wake up late (around 9-9:30). Not good. I *want to* be in bed by 11-11:30, and wake up by 6-7 in the morning. When I wake up early, I get SO many things done. When I sleep late and wake up late, I am lazy ALL day long, and lag behind on everything. Its NOT a good habit, and the main cause of it is my darn computer!!! Its so addicting and doesn't let me sleep early enough. *sigh*



I guess the only way to fix the problem is by getting rid of my computer.......something that I am ***not*** doing. I need to fix my habits without giving up my computer. Guess the only cure is learning to have self control.