Debbie, I just have to say, great advice! Im going to start using some of those techniques on MY headaches!
I get migranes if Im in florecent light too much. The damn *sorry for the language but I hate stupid florecent lights* lights make a horrid buzzing noise I can hear. Some TVs and monitors do this too. I also get headachy if my blood sugar drops too quickly.
My eyes are severly sensitive to light, so that sometimes can make me have a horible headache as well.









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