YES!! I do not go often but I love it. I have been to two different places. There will be a private place to remove your clothes. You can leave on underwear or go naked if you want and then get on the table under a sheet and let the masseusse know you are ready. You are always covered with a big sheet or towel so if you are modest - do not worry! They only uncover one bodypart at a time and are very respectful and professional. Mine will ask if I want full body or just partial (like neck and back, etc) and light massage or deep tissue. I like the deep massage on my neck and back personally but a full body is also nice- because then you even get toes, fingers, feet, face - the full treatment!!
I have had only women and that is what I prefer. There is a man at our gym who does the Shiatsu (deep Japanese) style while what I have had is Swedish massage and is called Reiki. My massage starts with me on my back and then on my stomach with my face in a donut looking thing that is padded. The room is dim with soft music and the oil is scented with peppermint and lavender. The masseuse can always feel bumpy places that are very tender and she pushes on them, kneading until they burn a little bit and then they are gone! She tells me they are built up lactic acid deposits?? I don't know - but she can ALWAYS find exactly where the tension is!! Sometimes, she will use a vibrating machine on the large muscles of my back. I also get migraine and have gone in several times with a migraine and left without it! The massage gets the blood flowing better. When I leave I feel so totally relaxed and just wonderful!!! Oh and you will be VERY thirsty when it is over so drink allot of water to wash out the toxins!
I hope you let yourself completely enjoy this pampering experience!!