Originally posted by DogLover9501
I learned about all that in elementary school or something, I didn't really give my menu alot of thought I guess
Well, maybe you should.

If you think you are having a weight problem, that may be the reason why. You need to think about what you eat; whether it is healthy or if it is junk food.

I am sure the people on PT have a lot of information they can give you about going on a healthy diet.

All you need to do is ask for the right information!


Good luck, Robyn!