Originally posted by DogLover9501
FOUR meals a day???
The key word here is SMALLISH. If you eat smaller meals, more often it enhances your metabolism, so that your body processes more food instead of packing it into fat cells.

Im asking because, even the bad things that I KNOW could happen from eating this way, seemed fine to me....
I'm sorry but could you explain what you mean? I'm not understanding. Are you saying that all the bad things that you have heard about are OK if that happens to you??