Hi KirstenI'm thrilled to hear that it's not spondylodiscitis!!! Having a herniated disc is no fun either though, but still the "better" of the two diagnosis'. I was diagnosed with ruptures of discs L4-5 (lumbar) many years ago. Luckily, I have not required surgery, though I still have bad days, with occasional sciatica and sometimes some numbness in my left foot. Still, I was able to continue nursing, a very physically demanding job! Physical therapy, hydortherapy, abdominal/back strengthening exercises, good body mechanics, perhaps a back brace and a brief course of anti-inflammatory drugs can do a lot in alleviating your symptoms. There's also epdidural injections to help relieve the pain and inflammation. I hope and pray you won't require surgery. Many think that once they have their backs operated on, all will be well. Unfortunately, that is often not the case; a great disappointment. Here in the States, they usually resort to surgery as a last resort. And while I knowyou need to work, make sure you're throughly checked out on a "plan of treatment" before returning! And remember, bend at the knees!
I'll be thinking of you Kirsten and sending positive thoughts your way
Take it easy, and please check back with an update. {{{HUGS}}} Sandra





I'm thrilled to hear that it's not spondylodiscitis!!! Having a herniated disc is no fun either though, but still the "better" of the two diagnosis'. I was diagnosed with ruptures of discs L4-5 (lumbar) many years ago. Luckily, I have not required surgery, though I still have bad days, with occasional sciatica and sometimes some numbness in my left foot. Still, I was able to continue nursing, a very physically demanding job! Physical therapy, hydortherapy, abdominal/back strengthening exercises, good body mechanics, perhaps a back brace and a brief course of anti-inflammatory drugs can do a lot in alleviating your symptoms. There's also epdidural injections to help relieve the pain and inflammation. I hope and pray you won't require surgery. Many think that once they have their backs operated on, all will be well. Unfortunately, that is often not the case; a great disappointment. Here in the States, they usually resort to surgery as a last resort. And while I knowyou need to work, make sure you're throughly checked out on a "plan of treatment" before returning! And remember, bend at the knees!

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