The frames are called 'actions'. I will send you a link to the page where I got them. You download the action to your desktop, unzip it. open PS, window, actions, load actions. then choose one, (action) and press the arrow ('go' type button at the very bottom), and it does the rest. Let me know if you need more help.
Katz

I have to search a bit for the site. I'll post it as soon as I find it again