Originally posted by RobiLee
I joined Curves for Women yesterday. A workout place! I did my first workout yesterday and I LOVED it!!!!
P.S....I'm heading out the door now for my second workout!
I started Curves yesterday, too!! Second workout Sat.
It's moderate exercise; 30 seconds on ten machines alternating with walking/ running in place. Whole session is 30 minutes. Three times a week.

A Curves located with a mile?? That's a great walking distance!!