another thing you may want to look into is the way you 'brace'
yourself when you reach for the mouse.

I would bring my right shoulder up to reach for the mouse....that would put weight on my left forearm to support my body as I leaned in that direction....


Miss Meow,

Upon getting home from a ride I'd turn on the garden hose and rinse my calves and feet until they felt like they wouldn't cramp....

and who cares what the neighbors hear....