Originally posted by slick
Pilates.....

A couple of the exercises do open up the spine and I found them very relaxing, but overall, I would never enroll again. I prefer exercise that's lively and energetic with music, something like jazzercize.

That is exactly my thought, too! Somehow, unless I am really moving...it just doesn't seem the same to me, even though it is 'hard'. Same thing with Yoga...