GP - you might have seasonal affectiveness disorder or SAD. Very common for people who live in grey dreary winter places like Seattle and Portland. You become starved for sunlight.Originally posted by G.P.girl
the last few years i've gotten really depressed around november/december. i haven't told anybody although it got really bad last year. i can feel it coming back already, but maybe not as bad as last year, because i'm in a different imviorment where i don't feel like such a failure. but i guess i'll just have to wait and see how bad it gets.
We've put in sunlight balanced florencent lighting at home. You can also do a search on the internet to learn more.
Bookmarks