Can I join? I really don't need to lose weight but I really, and I mean, really need to get in shape! The other day I went to run and I just ran up and down this little strip twice and the next day I ached so bad. I was really sad because that means I am really out of shape. I already eat healthy, I just need to exercise. And that's where I really need support, I need someone to yell at me everyday lol so I can get up and do things. I have my Tae Bo tape here but I don't use it often. Can you fellow PT'ers help me?


I want to build muscle and get toned, especially in my tummy area. After having a baby it's just not the same, hehe. Next month I am going to California to visit my family so I want to look a little healthier.