Originally posted by carole
aww Kay-ann and Binka_nugget,, you should try and eat brekky, most important meal of the day, sorry as a mum I cannot help myself, it is like taking the car out without gas in it.

It also helps get the brain activated and working well in school, but I guess you know all this already.

I went through stages in my life of not eating breakfast myself, infact if I tryed I felt sick, its just what the body gets used to, but now I would not miss it for the world,it is my favourite meal of the day.
Now thats my lecture for the day over.
Hey I agree with you! Mom's are always right on such issues.

I'm not very much a breakfast person, but my mom is constantly nagging me to make sure I EAT breakfast, because of how important it is for the health. In fact, they say its the most important meal of the day. I recently started eating breakfast EVERYDAY with no skipping days like I used to, and I can tell you, I feel so much more energetic eating breakfast than not eating it. I usually eat cereal or fruit yogurt, sometimes egg.................for breakfast, but back to the topic...........

My favorite cereals are Basic 4, Cheerios, Honey Bunch of Oats, Quaker Oat Squares, Corn Bran, Total, Rice Crispeys, and several others. I love cereal.