At least in New England, we had a very wet spring, so the plants all went nuts and there has been more pollen this year than I can ever remember. I take a very strong prescription antihystamine/decongestant year-round, and a few times this spring/summer, I've taken Sudafed on top of that so I could stop sneezing long enough to sleep!

I'd ask your doc or pharmacist what he/she'd reccomend, as there are a variety of products out there, so there's gotta be one you can take!