Ok so I've heard that oils like mineral oil and castor oil don't get absorpbed enough to be beneficial to the skin....they act more like a laxative. Now I have no idea if this is true or not.I'm sure some people have used those with success. I've always used either Solid Gold flax seed oil or 3-V Omega fatty acids (fish oil). I prefer the flax seed because the other makes Elvis smell a little "fishy" and he sleeps on my pillow. lol
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