Go ahead and do it Fuzzy. If you scan back, you can see the "rules" at the beginning of one of the previous puzzles. Just copy and paste them into your post. In fact, I think they are on this post too. As for typing your puzzle, I just use hyphens, and then copy and paste when I update the puzzle. It is not hard.
Thanks for doing it, MR Fuzzy! It will be a good distraction for the weekend.
Logan