"You found that site simplistic? I thought it was relatively well thought out. It had actually documented its sources which is way more than most nutrition sites do."

oh my goodness no! lol thats not what I meant at all! :O It was extremely well thought out indeed! I was saying that a lot of the myths it discusses, are just clarifications of statements that a lot of people (vegetarians) state too simply. for example, the thing about veganism being the solution to world hunger. I mean obviously its a much bigger issue than that, and just by people becoming veg wont magically solve it, but the fact is that livestock requires a LOT more resources (water, grain, space, etc) to raise than it does to grow plants. and those resources could be being used more efficiently to feed the world's population. So yeah, that was a good website, not simplistic at all! lol

As for that research, it is interesting. However Id like/need to know more. What do you mean "doesnt alter the health of the dieters"? :O If you know of where I could get info about the studies Id be interesting in checking it out. Because Ive also read (in books, not from PETA haha ) about several studies done that show high protein, & high cholestorl (whooa cant spell that word lol) diets cause higher risks of certain cancers, and heatdisease, osteoporosis, etc. Its kinda confusing because I dont think theres really been any GOOD studies to prove either way, (that high protein or high carb diets are better or worse) ya know?

And thanks for that comment, thats probably the best compliment Ive ever recieved. lol