Rubymutt -

I think the problem is that there is still much debate on whether it actually does deliver the right nutrients, etc.

Veegan -

You found that site simplistic? I thought it was relatively well thought out. It had actually documented its sources which is way more than most nutrition sites do.

On an interesting side note: what do you make of the recent research showing that high protein diets do not alter the health of the dieters? It was set up to bunk Atkins' theory, but ended up supporting it. What do you make of all the recent research that shows high carbohydrate diets contribute to cancer and heart disease?

And just to wrap up, I'm really appreciative that Veegan has been so open, honest, measured and understanding. It's hard finding people who can actually discuss these things without getting personal.