I watched a TV program the other day, about obese people and I thought to myself, how can anyone get that fat! I mean if a person, man or woman below 6 inches reach 200 pounds, they must realize that something is wrong and start changing their habits. I know one Ptalker who has done so and I admire her for her determination. Well done!
Oh, I do know that some can't do much about it and I certainly can relate to wanting a chocolade bar or cream cake now and again, but not every day! Think about your wife/husband/pets/children and stop eating so much fatty food! Someone is going to miss you if you die.
In my opinion, children who are fed fat foods, will grow up and have a really hard time losing weight when they get older. A really nice girl (and catlover) in my building was obese and struggled so much trying to lose weight. She is now dead.
I will be the first to admit that being too skinny is equally unhealthy.
Here's a link to calculate your BMI: http://www.nhlbisupport.com/bmi/bmi-m.htm
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