It's metastasis or metastasized. I usually only let what sun hits my arms or lower legs on me. I try not to tan deliberately since I am so fair. And I burn easily. however, the avoidance of sunlight has brought on a rise in Vitamin D Deficiency. I had to be on prescribed supplements for a while. No I am using OTC gelcaps.
I've thought about a tanning booth for a few minutes a week but on the legs only. I'll let you know how it goes.






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