Congrats for losing 30 or more pounds!!! I KNOW how difficult it is to lose weight especially as we get older. If it works for you, then you obviously are doing something right. I've lost and gained and done the yo-yo thing all my life. You are doing something great for your body and your health--really wonderful. Hang in there and dont pay attention to what the naysayers are saying; just consider the source. Good job! Good Luck for future loss!! Also if you dont lose any more, just try not to gain it back, ok?






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12/02
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